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We encourage you to visit all our pages – here’s why:
Education is one of our key pillars here at Years To My Life because we know if you understand how all four of your bodies work together, you’ll value more than a “quick fix” to a symptom; you’ll value harmony and balance between the greater aspects that equal optimal health and wellbeing. Here’s to YOU discovering your own path to longevity…
A little about
Our Four Bodies
We are comprised of more than our physical body – we also have a mental body, an emotional body and a soul or spirit that enlivens the other three bodies. You may have spent your lifetime thinking of your “body” as the physical body – without considering that your physical body’s wellbeing is intrinsically connected with your mental and emotional bodies as well as your soul. Why is this important? Because your mental health and your emotional state affects your physical body and its health. To read more about each body and its relevance to our overall health and wellbeing, click the links below:
Physical body
physiological matter acting as a container
Mental body
mental processing of thoughts
emotional body
emotional results of thoughts held
spirit/soul body
consciousness and energetic field
A few things we’re great at
Let us help you navigate the millions of products and services available
We scour the internet worldwide to find the latest, cutting edge products and services that support true health and wellbeing – it’s our mission to help others live a long and healthy life
New and Innovative Breakthroughs
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Time Proven & Trustworthy
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Harmonizing all Four of Our “Bodies”
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Discover what works for YOU
We are all unique! Our minds, bodies and emotional systems impact our overall “health”.
Science has proven there is a mind-body connection that directly impacts our physical health nearly a century ago. Recently Science has correlated our emotional wellbeing with our health as well. So why is our first reaction to the symptoms of illness and disease to reach for a pill?
My heading is awesome
And the subtitle is better
Top 10 Best Books On Longevity – 2025
Longevity is a popular topic right now, with more people than ever looking for ways to add both years[…]
When Our Lives Are Out Of Alignment And How To Realign
When Our Lives Are Out Of Alignment And How To Realign Living in alignment means my thoughts, feelings, actions,[…]
Eating For Bone Health: Essential Nutrients
Eating well plays a really important role in keeping bones healthy every step of the way. I always used[…]
Plant-Based Diets And Their Impact On Longevity
Switching to a plantbased diet has really taken off over the last decade, especially for people wanting to feel[…]
Beginner’s Guide: Starting Your Meditation PracticeMeditation Isn’t Some Mystical, Far-out
Beginner’s Guide: Starting Your Meditation Practice Meditation isn’t some mystical, far-out concept. It’s about calming your mind and finding[…]
Sound Healing Can Alleviate Chronic Pain
Sound healing is popping up everywhere these days, from yoga studios to pain clinics. The basic idea is that[…]
Partner Highlights
Mindfulness and Mental Wellness
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Holistic Nutrition
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Active Lifestyle Products
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Emotional Wellbeing
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Sleep and Relaxation Aids
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Life Coaching
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New Products
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About us
We value exceptional health and wellbeing – we are meant to THRIVE, not just survive!
It is our mission to support others who desire an exceptional life, rich in physical, mental, emotional and spiritual wellbeing…
Testimonials
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Miya Galindo
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Aryaan Peel
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Gracie-Mae Jones
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Safwan Mathews
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